Attention Women Over 40: 

It's Time To Lose Weight For Good Without Having To Diet 

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      

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These Are The Three Main Reasons Why Diets Don't Work

Diets focus on food instead of WHY you're eating

The majority of women struggle with weight because they are emotional eaters which leads to overeating. Diets don’t address emotional eating and, therefore, don’t fix the problem.

Deprivation leads to binging

Depriving yourself of the foods you want to eat only causes you to want them even more.

It’s human nature to want what you can’t have. When you deprive yourself of the foods you want you end up binging which causes guilt and shame and you don't know how to stop.

Offer short-term promises when it's really a long-term commitment

Weight-loss takes time. In fact, the longer it takes, the more permanent the weight-loss. There is no magic pill or shortcut.

You can see it in your everyday life...

You don't wear the clothes you want

You hide in your clothes and/or you don't go out because you feel ashamed and embarrassed of your body.

Your intimate relationship is suffering

You tend to hold back in the bedroom and you don't have the lights on. If you're single, you don't put yourself out there.

You are missing out on your life

You don’t do things you want to do like go to the beach, take that adventure trip or even go out on that date because of how you body looks. You keep waiting for your body to change but it doesn’t. 

You don't feel in control of your food

Going out to dinner or a function creates significant stress. You don’t feel that you can trust yourself and feel that you’ll ruin your diet. 

If reading that list makes you exhausted, you are not alone.

92% of women say they can't get to their weight-loss goals

The biggest reason this happens is because women:

  • Don't know why they eat when they are not hungry.
  • Don't know how to stop eating when they are full.

Most weight gain comes from emotional eating and women do not understand how to overcome it.

Instead, women are on the perpetual hamster wheel that goes on for years and decades and it looks like this...

It's time to get off the wheel. It's time to break the cycle.  

When you deal with the root cause of your weight gain, you will naturally get to your ideal body weight without having to focus on weight loss and, the best part, you will never have to diet again!
Join the waitlist today!

I help women resolve their weight-loss in 3 simple steps!

If you've been struggling for years or decades, it's because you've been trying to fix the wrong problem with the wrong tools. 
Weight loss has less to do with food and more to do with what is going on inside your head.
 
It's about getting to the root cause of why you eat when you are not hungry.
 
When you address your weight in a way that you've never done before, it will result in being happier in your body, living a more joyful life, eating all foods you enjoy and most of all, losing the weight permanently.
 
You will never have to count calories, points, grams of whatever, exercise more, worry, feel guilt or shame around anything you do or don't do, eat or don't eat.
 
You will never say things like "gaining weight is part of aging"!
 
Let me assure you, permanent weight loss is possible.
 
If you've never dug deep enough to understand why you can't lose the weight, then it's time do the uncommon. Ditch the diet culture once and for all and get to the root cause so you can live happy in your body.
 
Don't put off achieving to your weight loss goals any longer.

Join the Fit & Fierce Private Community Waitlist

The private Fit & Fierce Community is currently closed to join however, you can be notified next time the doors open to find out more of how to finally get to your weight-loss goals without deprivation, guilt or shame around foods you love.

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