Moving feels enjoyable again.
You have energy that lasts all day.
Lose the weight for good.
Feeling guilt and shame around food. Eating is stressful.
Feeling like a failure. Being happy in your body feels futile.
As a woman over 40, I understand how it feels to struggle with weight which is why I've been helping women for over 25 years.
Download the FREE 3 FOUNDATIONAL WEIGHT-LOSS TOOLS so you can stop being stuck in diets, instead heal your relationship with food and love your body forever.I WANT TO GET STARTED
"I had gained 30+ lbs in the past two years, had a negative self image and was uncomfortable in simple daily activities. Amy taught me how to listen to my body when it comes to food and nutrition, as well as physical activities. I learned so much and have I have lost 25lbs so far... I feel like a new person."
Please let me know where to send the amazing 3 Foundational Weight-loss Tools. xoxo. Amy