Join the community of women who are losing the weight for good without having to diet!
The majority of women struggle with weight because they are emotional eaters which leads to overeating. Diets don’t address emotional eating and, therefore, don’t fix the problem.
Depriving yourself of the foods you want to eat only causes you to want them even more.
It’s human nature to want what you can’t have. When you deprive yourself of the foods you want you end up binging which causes guilt and shame and you don't know how to stop.
Weight-loss takes time. In fact, the longer it takes, the more permanent the weight-loss. There is no magic pill or shortcut.
You hide in your clothes and/or you don't go out because you feel ashamed and embarrassed of your body.
You tend to hold back in the bedroom and you don't have the lights on. If you're single, you don't put yourself out there.
You don’t do things you want to do like go to the beach, take that adventure trip or even go out on that date because of how you body looks. You keep waiting for your body to change but it doesn’t.
Going out to dinner or a function creates significant stress. You don’t feel that you can trust yourself and feel that you’ll ruin your diet.
If reading that list makes you exhausted, you are not alone.
92% of women say they can't get to their weight-loss goals
The biggest reason this happens is because women:
- Don't know why they eat when they are not hungry.
- Don't know how to stop eating when they are full.
Most weight gain comes from emotional eating and women do not understand how to overcome it.
Instead, women are on the perpetual hamster wheel that goes on for years and decades and it looks like this...
It's time to get off the wheel. It's time to break the cycle.
When you deal with the root cause of your weight gain, you will naturally get to your ideal body weight without having to focus on weight loss and, the best part, you will never have to diet again!
In Step One you'll learn to...
- Change your perspective and language around food.
Give yourself permission to have all your favorite foods and eat it with joy.
- Feel good about your body.
- Have thought freedom, you just eat.
- No longer subscribe to unrealistic food rules.
In Step Two you'll learn to...
Understand your emotional triggers, cope with your emotions without food.
Develop a healthy relationship with food.
Trust your body signals to know when to eat when you are hungry and stop when you are full.
- Be more mindful of what you eat and how the food makes you feel.
When you diet for decades you lose touch with what your body needs. Here you’ll learn how to find yourself again and start listening to the inner wisdom that has been waiting for you.
In Step Three you'll learn to...
Prioritize your needs so you can reach your weight loss goals with more ease and fun.
Know what your body needs and wants and give it the love and care that it needs.
Overcome habitual negative thoughts and now have loving, kind, empathetic words about your body.
Appreciate your body for what it has done for you all these years.
Are you ready to implement these 3 simple steps to finally break through to the lasting weight loss you desire?
To implement these steps you need a safe space with a guide who can provide you with the right tools, support and direction as you navigate this new way of life.
That's why I created the Intuitive Diet Program, a step by step program that is simple to follow so that you can rediscover the joy of eating without guilt and shame and still lose the unwanted weight permanently.
INTUITIVE DIET PROGRAM
Helping you get unstuck and focused is the key to weight loss success in the Intuitive Diet Program. Access to Amy on a regular basis in a small group format will have you making ongoing progress.
The path to transformational weight loss starts here. The core content is simple and easy to understand, helping you prioritize your needs and giving you clarity and a path to follow so you can take the shortest, most direct journey to your weight loss goals.
Women over 40's needs are different and the Intuitive Diet Program is specifically designed with that in mind.
This is a community of understanding. You won't be doing this alone. You're going to be with women who are empathetic and at the same stage of life as you (and know precisely what you are going through). When you do it in a group, it's way easier and more enjoyable!
Statistics say "if there’s a specific accountability appointment with an individual, such as a regularly scheduled session with a mentor or coach, chances of success go up to 95%." We will hold you accountable. Failure is not an option.
Most women avoid this work because they want the quick fix.
There is no such thing as a quick fix!
If you don't finally face your fears and feelings they will continue to haunt you every day as you worry about your weight and remain unhappy in your body.
You deserve better than that.
BONUS MEMBERSHIP RESOURCES
(Value = $379)
(Value = $349)
(Value = $349)
(Value = $799)
(Value = $199)
(Value = $399)
The Intuitive Diet Program & Membership are valued at $1,623 USD
Instead you pay only $239 USD to join.
100% SATISFACTION GUARANTEE
Your 30 Day Money Back Guarantee.
Whether you choose to purchase a monthly or yearly plan, you have 30 days to test drive the Fit & Fierce Intuitive Diet Program.
If you're not satisfied, your money will be 100% refunded (but trust me, you'll love it!).
SUCCESS STORIES. THIS CAN BE YOU...
I'm Amy, your weight loss coach.
I have now been a health & fitness coach for women for 25 years. I’ve helped women lose their weight for good, get strong in their bodies and overcome their mental obstacles so they can live an energetic and fulfilling life.
Since turning 40, twelve years ago, I’ve been focusing more on helping women navigate through hormonal and physical changes along with their weight challenges as I know this can be difficult and sometimes feels like there’s no solution. But there are solutions to stubborn later-in-life weight. Just because women are older doesn’t mean they have to suffer in their bodies. No way! In fact, I believe in the opposite, you can reach all your weight loss goals and live your best life yet.
Are you ready to live your best life?I'M READY!
If you've been yo-yo dieting for years and decades with little or no success, then the Intuitive Diet is for you. The work you do here is less about food and more about getting to the root cause of why you eat when you are not hungry. It's about tuning into your body, learning to trust your body signals, understanding what your body needs and wants and giving it the love and care it's craving for. This is the solution to permanent weight loss and not unrealistic food rules that are depriving you of the joy in eating your favourite foods.
The Intuitive Diet is the farthest thing from a quick fix. To achieve permanent weight loss, commitment, time and persistence are necessary. It is in the journey where you rediscover what your body truly needs and wants where weight loss begins. You are not afraid to do the inner work, to uncover and overcome your blocks so you never have to worry about your weight ever again or worry about the foods you eat or want to eat. You are ready to dig in and get to the root cause.
Feeling bad in your body is a result of the diet culture! Feeing sexy, confident, happy and joy in your body is possible regardless of your size, shape, weight and age. Feeling good in your body is a mindset, a frame of mind. Women have been led to believe it is tied to their weight. Working on your belief about your body is as important as weight-loss. You are finally ready to ditch the diet culture once and for all and find true happiness in your body.
Here's why you need The Intuitive Diet Program today
With the spring and summer season ahead of us, there has never been a better time than now to get to your weight loss goals.