Ladies, you're invited to...

Come Cook With Renowned Chef & Best Selling Author Trevor Lui!

Chef Trevor will walk us through marrying Mexican & Asian flavours together.

We will be making his famous Black Bean Chicken Taco.  Whaa!!!

Join in on the  free live online group cooking class:

Wednesday July 28, 2021 - 7pm EST

Yes, I want in on the fun!

Your tastebuds won't know what hit them.


Together we will be turning a traditional taco dish on it's head!  


Chef Trevor will walk us through marrying Mexican & Asian flavours together, his famous Black Bean Chicken Taco.

This dish will be the talk of the summer season. 

The beauty of this dish is it's versatile.  Whether you are a meat eater, vegetarian, vegan or gluen-free, this dish works for all types of eaters! 

We will be all cooking together with the Fit & Fierce Community!

Register today. Spots are limited.

Wednesday July 28, 2021 - 7pm EST

Sign Me UP!

Your Host Amy

Who loves to eat?  Uh, pretty much everybody and that's awesome because eating is fun, enjoyable & delicious!  :-)

I’m so thrilled to have a special culinary expert Toronto Chef Trevor Lui for the upcoming July 2021 edition of the Love Your Body Gourmet series. 

We are going to go outside of the traditional cooking boundaries by marrying different cultural flavours and you’ll be surprised how delicious, easy and versatile it is. 

Part of getting off the diet culture is there are no forbidden foods including all our favourite comfort foods hence this collaboration with Chef Trevor Lui! 

It’s time to enjoy all foods GUILT-FREE!

I can’t wait for you to join us.

Xoxo Amy

Join the live cooking class and have a chance to WIN a signed copy of Trevor's Double Happiness Cookbook!


The title pretty much says it all!

The Double Happiness Cookbook, is a lively celebration of Asian cuisine! It’s a riveting exploration of Trevor Lui’s tireless culinary journey that began in the kitchen of a family restaurant with sweet and sour chicken balls and chow mein and eventually drew inspiration from the streets of LA, New York, Toronto, and Taiwan. Featuring feel-good, Asian-inspired recipes with big-city attitude—think BBQ pork on rice, bulgogi beef tostadas, sweet chili cauliflower wings, and ramen with L.A. Kalbi—this heartening cookbook is an authentic celebration of heritage, community, street culture, and food philosophy. This is the perfect cookbook for your audience looking for feel good recipes accompanied by a compelling and inspiring story.

Trevor has even built the perfect Spotify playlist to match the songs listed throughout the book!

Meet my guest Chef Trevor Lui

Trevor has made a life and career surrounded by the sights and sounds of food. For the past twenty years, he has produced thousands of event experiences and has co-created and developed some of Toronto’s foremost food brands, including Kanpai Snack Bar, Yatai Japanese Street Food, Shook Noodle, La Brea Food, Joybird Fried Chicken, and Makan Noodle Bar.
His culinary agency Highbell Group organizes uniquely immersive culinary events that push the boundaries of innovation. Trevor is also the co-founder of the agency Quell which highlights the leadership and talents of notable BIPOC leaders in hospitality. He is a frequent consultant, speaker, and editorial contributor to media outlets such as CityLine and business forums. He also directs and hosts a video series called “Soulful Food Stories.
Yes, count me in!

Let's have some fun in the kitchen together! Don't miss the event of the year.